Accepting new clients

At Food First Metabolism, I specialize in sustainable weight loss and metabolic health. As a PhD-trained Registered Dietitian Nutritionist with a background in Biochemical and Molecular Nutrition, I provide personalized, science-based support to help you manage weight, reverse prediabetes, and address dyslipidemia. Whether you're using GLP-1 medications or working toward lifestyle change alone, I tailor real food strategies to your body, goals, and routine, so you can feel better, lose weight, and improve your health for the long term.